Group Fitness

MOMENTUM FITNESS

Momentum Fitness was founded on the desire to foster healthy lifestyles of all different shapes and sizes. A gym built on community rather than an impersonal franchise gym, was the aim, and Momentum has done an excellent job doing this. They have trainers and members who encourage and inspire one another. Their name, Momentum, connotes …

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QUARANTINE WORKOUT

Avoid the Coronavirus and still get a workout with Yoda’s Sweat & Burn full body low impact home workout video.  Link to Products Mentioned: https://locatemyproducts.com/fitness I am a group fitness instructor at Momentum Fitness in Tallahassee, Florida, where I have been teaching group fitness for over 10 years. My wife, Bethany, has a rare immune …

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